Academy ← All Categories Session 1 – Living room Tabata This session is sponsored by the Osborne Family (Luke, Anne, Matthew and Alan) 62 views Session 2 – Rugby Indoor Fitness This session is sponsored by the Evan's family (Derek and Haps and Daniel) 44 views Session 3 – Ball Handling This session is sponsored by Jen and Wilfred Bramwell 46 views Session 4 – 100 Rep Hero 25 views Session 5 – Core Stability Training 11 views Session 6 – Ball and Cardio Workout 13 views Session 7 – 1 Minute Warrior 78 views Session 8 – 8-6-4-2 49 views Session 9 – Rugby Yoga 38 views