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Session 1 - Living room Tabata
Session 1 – Living room Tabata
This session is sponsored by the Osborne Family (Luke, Anne, Matthew and Alan)
62 views
Session 2 - Rugby Indoor Fitness
Session 2 – Rugby Indoor Fitness
This session is sponsored by the Evan's family (Derek and Haps and Daniel)
44 views
Session 3 - Ball Handling
Session 3 – Ball Handling
This session is sponsored by Jen and Wilfred Bramwell
46 views
Session 4 - 100 Rep Hero
Session 4 – 100 Rep Hero
25 views
Session 5 - Core Stability Training
Session 5 – Core Stability Training
11 views
Session 6 - Ball and Cardio Workout
Session 6 – Ball and Cardio Workout
13 views
Session 7 - 1 Minute Warrior
Session 7 – 1 Minute Warrior
78 views
Session 8 - 8-6-4-2
Session 8 – 8-6-4-2
49 views
Session 9 - Rugby Yoga
Session 9 – Rugby Yoga
38 views